I know I just need to stop eating that stuff. I mean, if I was diagnosed with diabetes then I wouldn't be eating it. So why eat it now and continually increase my chances of being diagnosed?! Both my dad and my dad's dad were diagnosed with type 2 diabetes. That, inconjunction with my weight and the fact that I'm a sucker for sweets (mostly ice cream) just skyrockets my chances of getting it.
Here is what needs to happen. I need to give up ice cream. I have to. I'm going to start with a goal of NO ice cream (or any form similar (sorbet, ice cream sandwiches, etc) for the remainder of the month. I know that doesn't seem like much but if you knew me, you'd understand.
So there we go. No ice cream for the rest of the month. I also need to be better about logging my food and using my fitbit. The fitbit really does help to motivate me to walk more steps.
I'm curious to try out their fancy-schmancy scale too but it's kind of pricey for me right now. Maybe down the road...
By the way here are my current stats:
Starting weight: (after Gavin was born and water weight lost): 277lbs!
Current weight: 245lbs
Goal weight: 230lbs (before I can get pregnant again!)
Ultimate goal weight: 170lbs
Total weightloss so far: 32 lbs!!
Total weightloss so far: 32 lbs!!
Pace,
Meggie Sue
No comments:
Post a Comment